Our Ingredients: High Protein Unbleached and Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filtered Water, Invert Beet and/or Cane Sugar, Blackberries, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Whole Wheat Flour, Corn Starch, Canola Oil, Flaxseed, Unsalted Butter, Yeast, Salt, Xantham Gum/Guar Gum, Raspberries, Eggs, Natural Flavors, Soda. Contains: Wheat, Milk, Egg
Nutritional Facts: Serving Size (oz): 6, Calories (kcal): 470, Calories from Fat: 60, Total Fat (g): 7, Saturated Fat (g): 3.5, Cholesterol (mg): 15, Protein (g): 12, Carbohydrate (g): 88, Sugars (g): 25, Dietary Fiber (g): 5, Sodium (mg): 270, Calcium (%): 4%, Iron (%): 20%